![]() This plant is linked to mood improvement benefits as well as a general “feel good” compound.This coenzyme is studied for its dopamine-boosting properties as well as its potential for clearing the condition known as brain fog.This extract is more for general brain health as well as a source of antioxidants. It’s supposed to give your brain a bit of stimulation as well as make you feel good overall, but the science around theobromine as a nootropic is hypothetical at best. Theobromine is sourced from the cacao plant and commonly consumed by eating dark chocolate.It normally contains 75% caffeine and the malic acid part is supposed to prevent the stomach issues that happen when users take caffeine, especially on an empty stomach. This is a combination of caffeine and malic acid, and ghost pre workout is actually one of the few pre workouts in the market that has it. As part of a pre workout blend, this extract can boost endurance by ameliorating muscle fatigue. This adaptogen is famous for its ability to fight off stress for both body and mind. Acetylcholine is the very neurotransmitter responsible for muscle activation aka movement. This nootropic is prized for its ability to benefit the brain in two ways: 1. At 165 mg, the dosing is pretty mild relative to a lot of other pre workouts we’ve seen. And because it’s cheap, it’s fairly easy for supplements to just toss a few hundred grams of this fat-burning and energy-boosting stimulant. The world’s number one drug, caffeine is as ubiquitous as it is cheap.Why? For starters, it shortens exercise recovery time, improves your metabolic rate, heightens testosterone levels, and just boosts your overall physical and mental energy. A popular amino acid used in almost every energy drink known to man.It has ingredients for energy as well as ingredients for lowering training-related stress. This blend seems to be more of a support to the raw lifting power benefits of the previous blend. Arginase is an enzyme that acts as a sort of ceiling for the max mount of nitric oxide your body can produce. Norvaline boosts the body’s nitric oxide levels indirectly by inhibiting arginase production.It also has a lesser known effect as an adaptogen. A by-product of arginine (another muscle pumping compound), agmatine sulfate further boosts nitric oxide levels when combined with citrulline. CarnoSyn is the premium version of Beta-alanine, a naturally-occuring amino acid that boost the body’s carnosine levels for increased endurance and delayed fatigue. However, the 4 g dose might be able to do something. ![]() For massive pumps, you want the Malate version. The only problem is the form Ghost used is the L-Citrulline version. ![]() Many say it’s the bar in which many alternative muscle pumpers try to surpass. It’s the best (with emphasis on the word “the”) ingredient for increased muscle pumps. You’d have a hard time looking for a certified lifter who has no idea what citrulline is.It contains purely lift-boosting ingredients and we think it’s great that they started with what everyone buys pre workouts for: Raw power. Ghost pre workout ingredients listīelow are Ghost Legend pre workout’s key ingredients Ghost Legend blend Consume prior to exercise on training days. Start with 1 scoop or less to assess your tolerance. Mix each scoop (serving) of GHOST LEGEND® with 6-8 oz of water or beverage of choice. We like what we can see and we see everything.ĭirections: DO NOT EXCEED 2 SCOOPS PER DAY. We’re not exactly fond of how they designed the can, but let’s not judge a book by its cover. Familiarity in the supplement industry is always a good thing. We like what we’re initially seeing on their ingredient label. Compared to a ton of other supplements, this is pretty focused. Ghost Legend pre workout makes use of only two main blends. When you take a look at what Christian Guzman looks like, as well as what he’s known for, you know Ghost Legend pre workout ain’t clowning around. Ghost Legend pre workout has quite a number of endorsers on their page, one of them YouTuber, vlogger, amateur bodybuilder, and fitness entrepreneur Christian Guzman. They claim to pack more than twice the “oomph” you need in every scoop compared to other pre workouts. Ghost Legend pre workout describes itself as a product that utilizes a stand out energy and focus blend with high quality pump ingredients.
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